Inserting images and video

Adding images

1. Place your image on the desktop or another easy to find location. Avoid large images - more that 500kb (0.5Mb)
2. While in edit mode on a post, click the Insert image icon, click Choose file and add it. 
3. When the image appears, click it and choose Centre, or left or right text wrap, and image size on the page. Having the text wrap around an image usually improves appearance.
4. Add a caption to an image by clicking on the image in edit mode.

Adding video (yours) 
It is best to upload video to a service like YouTube rather than uploading them to your blog because readers may not be able to download quickly. Streaming (from YouTube) is quicker.

1. Create a YouTube account (using your Google ID)
2. In YouTube, click Upload...
3. Choose your level of privacy and upload it, and complete a few more details.
4. In edit mode of a post, click Add video, see My YouTube Videos and select one.